JC Wellness is an outpatient clinic dedicated to promoting mental health and overall wellness through a holistic approach. We believe that well-being encompasses the mind, body, and spirit, and we strive to enhance everyday life for our clients.

Our services cover a comprehensive range of therapies, from individual and group counseling sessions with our skilled therapists to sound therapy, a unique method that harnesses the power of sound for relaxation and emotional healing. Clients connect deeply with themselves, releasing tension and fostering inner peace.

Our wellness offerings also include yoga classes designed to improve physical health while enhancing mental clarity and mindfulness. Guided by experienced instructors, each session focuses on relaxation, strength, and balance.

We integrate energy work as well, focusing on balancing the body’s energy systems to help clients release blockages and restore flow and synergy in their lives.

Recognizing the connection between nutrition and mental health, we offer nutritional guidance through a dedicated nutritionist who works with clients to create customized meal plans supporting their wellness goals. By fostering healthy eating habits, we empower individuals to make positive choices that benefit both mind and body.

We’re also proud to offer Coordinated Family Services, a case management initiative specifically designed to support individuals with intellectual disabilities and their families. As a partner of the Regional Center of the East Bay, JC Wellness assists clients in navigating community resources, ensuring they receive the support they need.

Together, we are creating a community where clients feel heard, valued, and equipped with the resources for lasting transformation.